You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state. ~
Tuesday, May 26, 2009
Increasing Flexibility
yoga has positions that act upon the various joints of the body including those joints that are never really on the ‘radar screen’ let alone exercised.
"Yoga - To yoke - Union with life - This is a beautiful site- Love the little drawings demonstrating the postures- Bookmarked Thank you - a WHOLESOME FRESH INSIGHT into THE BEAUTY that is YOGA... Bless you. Any one even those not interested specifically in yoga- but then thats a contradiction - we ALL are - one way or another - anyway back to my point - Sit with this -even for one moment - be at one with its peacefulness this site exudes peacefullnes"
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